Category Archives: Alert and Aware

Time Hop

There’s a very popular app that connects with social media called Time Hop. Every day it will remind you of a post or a picture you posted on the same day last year or even several years back.  It gives me … Continue reading

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A Reflective Life

There are times I wish I could turn off my natural tendency to look beyond the surface.  I seem to move through life always pondering a deeper meaning, wondering the motivation behind someone’s actions or contemplate the subconscious of my … Continue reading

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A Perfect Storm

An occasional challenge on a good week is tolerable, but when challenges piggy back onto each other in a short course of time it is much harder to deal with.  Today I had what I hope is an ending to … Continue reading

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Spirit of Power & Love

I do not want to go through unnecessary pain and emotional discomfort.  Who does?!??  Like anyone else, I tend to avoid it.  I’ll sweep it under the rug, tell myself a situation is not mine to deal with or put … Continue reading

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Realignment

I have been hitting the reset button. We all need to do this once in a while when our routine gets thrown off course. I am no exception to this karmic rule. The things that nourish me spiritually; writing, playing … Continue reading

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Gut Job

Spring brings a warm, fresh beginning to everything outside while inside it echoes an inspiration to clean up, open windows, and grow new life in the wet dirt.  Fresh leaves bring new beginnings as students graduate and young couples start … Continue reading

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Bit Players

The Passion story told on Palm Sunday is one of my favorites. The plot is something we have all seen in movies and read in Bible stories. The significance of Jesus entrance into Jerusalem, his last supper with his disciples, … Continue reading

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Thus Lies the Poetry Lie

When I was in college I had a friend that I really respected.  Mike was a few years older than me and we were paired up randomly to work as prayer partners for our Christian fellowship group that we both … Continue reading

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Every Day Sacred

This week I am being given a gift.  I’m spending most of this week at a hotel close to my office.  I have a big work event coming up and a lot of things to get done.  With the 50 … Continue reading

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Body Scan

Sometimes you just know you are “off”.  There’s something not settling quite right, your thoughts float to negative more than they should and maybe even physically things are just a little achy or tired.  I am a firm believer in … Continue reading

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