Monthly Archives: February 2014

Nourishing Thoughts

I concentrate a good deal of energy thinking about what I’m eating.  I want it to nourish my body and be healthy.  While I still enjoy a delicious piece of chocolate cake,  I want to be conscious of keeping what … Continue reading

Posted in Faith By Definition, Mindful Eating | Tagged , , , , , , , , | Leave a comment

Leap of Faith

Recently I made a big life decision.  I decided to leave the comfort and steady paycheck of a full time job and move to a less stressful part-time position with my company.  It took a lot of prayer, soul searching … Continue reading

Posted in Faith By Definition, Mindful Eating | Tagged , , , , , , | Leave a comment

Do You Haiku?

I love words, poems, definitions and all things literal.  Everyone once in a while I will communicate with a group of friends by writing haiku.  Most of the time, it is silly, tongue-in-cheek phrases that just make us laugh.  Have … Continue reading

Posted in Faith By Definition, Mindful Eating | Tagged , , , , , , , | Leave a comment

Stressed Out?

This quest for being more focused on the food I am eating is bolstering my courage and allowing me to be open to the idea of trying new foods.  Right now, as I write, I am drinking a funky tea … Continue reading

Posted in Faith By Definition, Mindful Eating | Tagged , , , , , , , | Leave a comment