Monthly Archives: June 2013

The Right Kind of Discipline

So here is my weekday routine.  The alarm goes off at 5:10am.  I get up, brush my teeth, let the dog out and turn on the coffee machine.  Then I meditate for 20 minutes.  By then it’s usually about 6:00am.  … Continue reading

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The Greatest Love of All

I remember 1986 very well.  I was a senior in high school and getting ready to go to college that fall.  I was full of optimism; I was also questioning my beliefs and challenging them.  This was the same year … Continue reading

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Commitment

I’ve been having one of those weeks where the calendar is so full of events, appointments, and meetings that I have been jumping from one thing to another mindlessly.  I’m really just trying to keep up the pace.  As I … Continue reading

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Anger

This week was a challenge.  A few things came to a head.  I’m working through the Soul Coaching book that I mentioned a couple of weeks ago.  This week is all about emotions, so a lot of those feelings that … Continue reading

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